Winters have its own charm but the weather is not fun for skin. Cold weather and low humidity levels result in dry air, which takeout natural moisture away from the skin leave your skin dry, dehydrated, itchy and irritated. In lacking of instant care, dry skin can lead to cracking and bleeding, and cruel winter wind makes the problem worse. So, to a proper skin care treatment is require especially for winters and to avoid these issues you should extra take care of your skin.
Skin Care Tips for Winters
Here are the few tips that will help you to maintain your skin clean and healthy during winters:
Use Lukewarm Water for Shower
In winters, most of the people like to take shower with hot water which is not good for skin and have several health drawbacks for skin. Hot shower and bath can inflame skin and remove the natural moistures, fats, proteins an oils from skin that help to keep skin healthy that leads the skin to dry and itchy . So it always advised to avoid hot water for bath however you can use Lukewarm Water instead for Shower that have several benefits for skin and minimizing the risk of breakouts.
Use Moisturizers to Moisturize Skin
Moisturizers are one of the best way to treat dry and rough skin so it should be chosen very carefully. There a large of moisturizer’s varieties available in market out of which most of the product have petroleum-based components that can really further dry your skin, so choose it for yourself as per your skin type, you can also take advice from dermatologists to choose the right one for you. It is also advised to use suitable oil based moisturizer immediately after taking shower or wash hands of face etc… this will help you lock in as much as the moisture is possible.
Overnight Moisturize
Hands, feet, elbows and knees are considered as most dry parts in body as they tend to loose moisture faster than other body parts. So it is required to apply some night cream or deep moisturizing balm in night then wear cotton gloves and socks until morning to seal in the moisture. You can also apply the night cream to all other body parts as well.
Choose Skin Cleanser Carefully
It is not sufficient to apply moisturizer immediately after cleaning but you also have to choose skin cleansers very carefully as they also play great role to moisturize the skin. Most of the cleanser available in market may have some ingredient that can be extremely drying to the skin. For example if you are using the products that contain glycolic or salicylic acid than you should revolve with a more hydrating version that comprises moisturizing ingredients however you can use them if you have oily skin type. So chose your cleanser carefully as per your skin type.
Protect Yourself from Cold Winds and Direct Sun
Too Hot and too cold both are the situations are not good for skin and can leads to several skin related issues like redness, rashes, wrinkles and itching etc… So it required to protect skin from cold winds, rain, and snow and direct sun. For this, Get used to wear gloves and scarves to cover your skin. You should also use sunscreen lotions that contains zinc oxide or titanium dioxide to any exposed areas in sun because the winter sun is also harmful and damaging similar to summer sun.
Keep Yourself Hydrated
In winters, generally most of the people skip to drink enough water instead they use to drink hot drinks like tea, coffee and cocoa etc, that may affect their skin, but the skin need hydration from the inside. So it is required to drink too much water and keep yourself hydrated or you can also take little warm water with lemon that can be energizing and hydrating and give you’re the fresh soft and glowing skin.
Wear Suitable, Comfortable, Nonirritating Clothing
In winter, most of the cloths are made of the fabric that can exacerbate dry winter skin. Most of the people who feel too much cold started to wear too much and heavy woolen clothes that may leads the cause to get rough and itchy skin. It is advised to wear some light layered soft woolen cloths. You should also protect your hand with gloves, feet with socks and head with caps. Remembering to choose the stuff that won’t irritate your skin.
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Hope these skin care tips with helpful for you. If you still experience dryness, discomfort, and irritation after trying these healthy skin tips, then you can also consider to your dermatologist.
